Mental Health Resources
Highlight Reel
Sometimes, the crowd noise is too loud. The employee assistance program through Anthem is available to talk you through major and minor life issues—and provide more robust support when needed. For a mental health break during the day or to settle down before bed, try guided meditation exercises with Headspace.
Employee Assistance Program
Life burdens come in all shapes and sizes. Feeling overwhelmed is human, and seeking help is healthy. That’s where the Anthem EAP comes in.
EAP therapists are available 24/7/365 to help you overcome whatever is on your mind. This service is 100% paid by FanDuel for you and your family members, up to six sessions per issue per year. If you need longer-term mental health support, you are eligible for additional services through your enrolled medical plan.
Use the EAP for support with:
- Anxiety
- Depression
- Financial, marital, parenting, or work-life challenges
- Grief
- Substance abuse
- Anything else on your mind
Call 877-657-6060 or visit the Anthem EAP website to get started. There’s no need to enroll; you’re already covered.
Your Total Health Playbook
Sometimes, you should run the ball. Sometimes, passing is the right call. Your overall health needs that too—to match your physical and mental health needs with the right resource.
Wellhub has your whole well-being gameplan covered. With 30+ health and well-being apps at your disposal, covering both your physical and mental health, you can tailor the experience to your own unique needs. Sign up for one, two, three, or all 30. It’s on you to decide.
- Looking to manage anxiety specifically? The Rootd app specializes in exactly that.
- Are self-guided exercises more your speed? Use Headspace or Calm. To add a musical element to those exercises, check out Meditopia.
- Trying to change your mindset? Let Mindshine help you form new habits with daily exercises.
Other apps offer meditation, sleep tracking, fitness training, digital yoga classes, addiction support, and much more. Just pick the ones that make sense for you!
Want to see everything that’s available? Access all 30+ apps via Wellhub by signing up today.
Accessing Headspace
Talkspace
No need to leave the comfort of your home with Talkspace, Anthem’s convenient, virtual EAP option. Speak with (or text with) a therapist from your phone, computer or tablet when it’s convenient. Through the Talkspace QuickMatch™️ platform, you’ll complete a questionnaire to match you with the best available provider based on your location and needs. Log in on the Anthem website and select Talkspace. Then, enter FanDuel as the company code to register.
