Mental Health
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Sometimes, the crowd noise of life is too loud. When things pile up, even addressing a small obstacle can feel like climbing a mountain. It’s really not, though. Contacting the Headspace EAP is a fast way to help get your mental health and wellbeing back on track. If the issue you’re working through involves your physical health, use Goodpath for personalized help.
Thrive in ‘25
Your body is pretty good about giving you signs when something is up. Physical symptoms can be super obvious, but your mind also gives you signs that shouldn’t be overlooked. The Headspace EAP is your 24/7 full-service partner, ready to help you navigate whatever’s on your mind.
Call 855-420-0734 or download the Headspace EAP app to get started. There’s no need to enroll; you’re already covered.
Help When You Need It
When life hits, everyone could use a coach in their corner in between rounds. With Headspace, you can access unlimited personal coaching via text for immediate help or appointments scheduled in advance. You can use Headspace to work through everyday challenges, like managing feelings of anxiety and depression, improving relationships, coping with work stress, and more.
For more support, licensed clinicians are available in person or through video to help you. You clinician can work with your coach to ensure that you get the support you need. For immediate help, you can always call the 24/7 phone line to get assistance or to schedule an in-person therapy visit.
The Headspace EAP is 100% paid by FanDuel for you and your family members, including for children ages six and up. Our program now includes up to seven in-person or video sessions per issue and unlimited access to text coaching.
Lifestyle Support
The Headspace EAP isn’t just for mental and behavioral health concerns. It’s also a companion that can ease your stress and make things easier on you.
Take a mindfulness course if you’re feeling consistently scattered, or a 10-minute guided meditation exercise if you just need to remember to breathe. A sleeping exercise can lull you into dreamland if Z’s have been elusive.
Your Headspace EAP app updates each day. Check in often to give yourself a mental reset!
Still have questions? Here are some answers.
Get on the Goodpath
Your body and mind are connected. Going through a physical health problem takes a toll on your mental health, and vice versa. Goodpath is a program to help you treat symptoms and underlying causes of chronic health issues to feel better.
Goodpath is equipped to manage and treat a variety of conditions, including:
- Neck, back, and joint pain
- Mental health
- Digestive issues
- Difficulty sleeping and insomnia
- Cancer survivorship
You’ll be assigned a care team, filled with specialists, who tailor a program especially for you. Then, your care team will send you a customized kit each month with tools and equipment to help. If talk therapy is necessary, your care team can help coordinate time with a Headspace professional.
